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Choose in-network dental care and save

You’ve probably heard that one of the best ways to save on health care costs is to “stay in network.” But what exactly does that mean? Do you really save money on dental care? What if you need treatment when you’re away from home? Whether your dental plan lets you go out of network or requires you to see an in-network dentist, there are reasons why you should you should always choose an in-network dentist.

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What does “in-network” mean?

A network is a group of health care providers. It includes dentists, doctors, specialists, hospitals, surgical centers and other facilities. For mainland Costco employees who participate in Costco’s medical and dental plans, these health care providers have a contract with Aetna®. (In Hawaii, it’s HMSA. Puerto Rico’s Triple-S plan does not contract with dental providers.)

As part of their contract, they provide services to our employees and their dependents at an agreed-upon rate. This rate is usually much lower than what they would charge if you were not a Costco employee or dependent. And they agree to accept the contract rate as full payment. You pay your coinsurance or copay along with your deductible.

Some plans do not offer any out-of-network benefits. For those plans, out-of-network care is covered only in an emergency. Otherwise, you are responsible for the full cost of any care you receive out of network.

It pays to choose in-network dental care1

table of prices based on plan and network

The Core and Premium (PPO) plans only pay up to Reasonable and Customary (R&C) charges for out-of-network dental expenses. The Core EPP and Premium EPP only pay for in-network charges. If you choose an out-of-network dentist, you’re responsible for all charges.

Why out of network dental care costs more

If you go out of network, your out-of-pocket costs are usually higher. There are many reasons you will pay more if you go outside the network, including:

The health plan pays less

Your Aetna health benefits or insurance plan may pay part of your dentist’s bill. But it pays less of the bill than it would if you got care from a network dentist. Also, some plans cover out-of-network care only in an emergency.

Out-of-network rates are higher

An out-of-network dentist sets the rate to charge you. It is usually higher than the amount your Aetna plan allows. Aetna does not base their payments on what the out-of-network dentist bills you. They do not know in advance what the doctor will charge.

An out-of-network dentist can bill you for anything over the amount that Aetna allows. This is called “balance billing.” A network dentist has agreed not to do that.

Cost sharing is more

The amount you pay an out-of-network dentist over the amount Aetna allows does not count toward your deductible. And it is not part of any cap your plan has on how much you must pay for covered services.

Many plans have a separate out-of-network deductible. This is higher than your network deductible (sometimes, you have no deductible at all for care in the network). You must meet the out-of-network deductible before your plan pays any out-of-network benefits.

With most plans, your coinsurance is also higher for out-of-network care. Coinsurance is the part of the covered service you pay after you reach your deductible (for example, the plan pays 80 percent of the covered amount and you pay 20 percent coinsurance).

You’ll have more work, too

Sometimes Aetna needs to approve some dental procedures before they are done. This is called precertification.

Some common procedures that require precertification include non-emergency surgery, dental implants and TMJ (temporomandibular joint) surgery.

If you visit a network dentist, that dentist will handle precertification for you. If you go out of network, you must take care of precertification yourself. That means more time and more paperwork for you.

You are covered for emergency care

You have this coverage whether you’re near your home or traveling. That includes students who are away at school.

When you need emergency care, go to any dentist. When you have no choice, Aetna will pay the bill as if you received care in network. You pay your plan’s copayments, coinsurance and deductibles for your network level of benefits.

They’ll review the information when your claim comes in. If they think the situation was not urgent, they might ask you for more information and may send you a form to fill out.

1Dental Access Plan — Procedure Price List powered by the Aetna Dental Access® Network. Each dentist has a different price list, but Aetna took averages from Los Angeles, New York, Chicago and Orlando.

Sources: Aetna. Network and out-of-network care.
Aetna. Procedures, programs and drugs that require precertification.

For more information about your Costco dental plan and how to find an in-network dentist, see the resources below.

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Protect your teeth, your wallet and your well-being

When it comes to oral health, an ounce of prevention can save you a ton of money and much more. By getting regular dental exams and cleanings, you can ensure that your teeth and gums stay clean and healthy. And you can catch problems early, before they get expensive.

With the Costco dental plan, the twice-yearly dental exams and cleanings you need to keep your mouth healthy are covered at 100%, when you see an in-network provider. And that’s good news for your teeth, your wallet and your overall well-being.

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The costs of poor dental health

The costs of poor dental health go well beyond just having bad teeth. They also affect your health, employment and well-being. Not only are there direct treatment costs, but there are also many hidden and unexpected costs of poor oral health.

Potential impacts start early in life

Tooth decay early in life can be especially impactful. According to one survey, early childhood tooth decay has been linked to impaired development, educational performance, poor behavior, family stress, diminished quality of life and even disability and death.

Dental issues can also result in lost school days. A recent study found that 30% of U.S. kids ages 6 to 12 miss more than 9 million school days due to oral health problems. In another study, children with poor oral health were nearly three times more likely to miss school due to dental pain.

Employment costs of poor oral health

Poor oral health can affect people’s job prospects and social lives. Missing or damaged teeth can cause anxiety and undermine self-confidence. According to the American Dental Association (ADA) report, Oral Health and Well-being, 38% of people surveyed feel life in general is less satisfying due to the poor condition of their mouth and teeth. The same report finds that 1 in 5 adults experience anxiety and 23% feel embarrassment due to the condition of their teeth and mouth.

Treatment costs and other health impacts

Direct treatment costs can be substantial for a variety of common conditions that result when oral hygiene or preventive dental care are neglected. Here are a few examples of conditions that can result from poor oral health and their average treatment cost (before insurance):

Average Costs of Dental Procedures1

Filling

Average cost: $204

One-surface resin (white) filling, front (anterior) tooth

Crown

Average cost: $1,312

Porcelain fused to high noble metal (e.g., gold)

Root canal

Average cost: $1,226

Molar, excluding final restoration

Complete upper denture

Average cost: $1,441

(Maxillary)

Dental implant, surgical placement

Average cost: $7,062

(Transosteal)

Prevention is a bargain

When it comes to maintaining good oral health, brushing, flossing and rinsing twice a day, plus twice-yearly dental exams and cleanings are not only essential, they make good financial sense. A recent insurance industry report estimated that adults who practice good preventive oral health care can save 31% in dental costs over five years. Likewise, adults who don’t receive preventive care can expect a 43% increase to their annual dental costs over the same period.

So, spend five minutes, twice a day, on your oral health care. And visit the dentist twice a year for dental cleanings and exams. You can save money — and much more.

1The select regional average cost represents the average fees for the procedures listed above in Los Angeles, Orlando, Chicago and New York City, as displayed in the cost of care tool as of June 2020. Actual costs and savings may vary by provider, service and geographic location. We use the average of negotiated fees from participating providers to determine the average costs, as shown on the chart.

Sources: 1Dental. Dental access plan — Procedure price list
1Dental. How much are dental implants?
University of Illinois Chicago, College of Dentistry. The many costs (financial and well-being) of poor oral health

Learn more about your Costco dental plan, including free preventive care and where to find an in-network dentist, by checking out the resources below.

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Good health starts here

Regular preventive care, including dental cleanings and exams twice a year, is not just essential for oral health. It’s important for overall health, too. That’s why Costco dental plans cover preventive care at 100% when you see an in-network provider.

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Your oral health affects your overall health

  • Endocarditis. This is an infection of the inner lining of your heart chambers or valves (endocardium). It typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and attach to certain areas in your heart.
  • Cardiovascular disease. Although the connection is not fully understood, some research suggests that heart disease, clogged arteries and stroke might be linked to the inflammation and infections that oral bacteria can cause.
  • Pregnancy and birth complications. Periodontitis has been linked to premature birth and low birth weight.
  • Pneumonia. Certain bacteria in your mouth can be pulled into your lungs, causing pneumonia and other respiratory diseases.

And your overall health can affect your oral health

Several diseases and chronic conditions may contribute to poor oral health:

  • Diabetes. By reducing the body’s resistance to infection, diabetes puts your gums at risk. Gum disease appears to be more frequent and severe among people who have diabetes. Research shows that people who have gum disease have a harder time controlling their blood sugar levels. Regular periodontal care can improve diabetes control.
  • HIV/AIDS. Oral problems, such as painful lesions, are common in people who have HIV/AIDS.
  • Osteoporosis. This bone-weakening disease is linked with periodontal bone loss and tooth loss. And certain drugs used to treat osteoporosis carry a small risk of damage to the bones of the jaw.
  • Alzheimer’s disease. Worsening oral health is seen as Alzheimer’s disease progresses.

Other conditions that might be linked to oral health include eating disorders, rheumatoid arthritis, certain cancers and an immune system disorder that causes dry mouth (Sjogren’s syndrome).

Tell your dentist about the medications you take and about changes in your overall health, especially if you’ve recently been ill or you have a chronic condition, such as diabetes.

What can you do to protect your oral health?

To protect your oral health, practice good oral hygiene daily.

  • Brush your teeth at least twice a day for two minutes each time. Use a soft-bristled brush and fluoride toothpaste.
  • Floss daily.
  • Use mouthwash to remove food particles left after brushing and flossing.
  • Eat a healthy diet and limit sugary food and drinks.
  • Replace your toothbrush every three to four months, or sooner if bristles are splayed or worn.
  • Schedule dental checkups and cleanings twice a year.
  • Avoid tobacco use.

Preventive care is your first defense

In addition to brushing and flossing, the best way to ensure that your teeth and gums stay healthy is to stay on top of your twice-yearly dental exams and cleanings. You don’t need to schedule your appointments six months apart either. The timing is up to you. Just make sure to put yourself, and your oral health, on your calendar.

Source: Mayo Clinic. Oral health: A window to your overall health.

Want to learn more about your Costco dental coverage, free preventive care and where to find an in-network dentist? Check out the resources below.

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Are opioids safe for dental pain?

Pain management is an important part of good dental care. Your dentist wants you to be as comfortable as possible, whether you’re having wisdom teeth pulled, a root canal or another potentially painful procedure. Sometimes that involves prescribing pain relievers, such as opioids, which are highly addictive. How do you stay comfortable and remain free of addiction? Start by discussing your concerns with your dentist.

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Talk with your dentist about pain management

Every day in the United States, 41 people lose their lives to prescription opioid overdose. Far too many of them begin their addiction journey in the dentist’s chair. Prescription opioids — like hydrocodone, oxycodone and morphine — can be prescribed by dentists or doctors to treat moderate to severe pain but can have serious risks and side effects.

Before undergoing a painful dental procedure, ask your dentist about the risks and benefits of prescription opioids for pain treatment. And be sure to ask if there are safer ways to manage your pain.

Here’s the problem

12% full outline of USA

Dentists prescribe 12% of all immediate release opioids in the United States.1

Pill bottle

Dentists are the main prescribers for patients 10 – 19 years old.2

20%

A shocking 20% of patients with an initial 10-day prescription are still on them after a year.3

Here are some solutions

Before undergoing a painful dental procedure, ask your dentist about safer pain-management alternatives to opioids.

Studies show that a combination of ibuprofen (Advil®, MOTRIN®) and acetaminophen (TYLENOL®) is more effective, with fewer side effects, than opioids following wisdom teeth removal surgery.4

Yet another choice for managing pain after dental surgery is EXPAREL®, which is a nonaddictive, one-time injection at the surgical site. It helps relieve pain for the first few days after the procedure and may reduce the need to take opioids at all. Plus, EXPAREL is covered by all Aetna Dental® plans at 100%.

Anyone can become addicted

Opioids are highly addictive. Research shows that if you use opioids regularly, you may become dependent on them. That’s because opioids change how the brain and nervous system function. And there’s no way to know how your brain will react to opioids before taking them.

Are you at risk for opioid addiction?

You’re at higher risk for developing a dependence on or an addiction to opioids if you:

  • Have a history of depression or anxiety
  • Have a history of using or misusing alcohol, tobacco or drugs (prescription or street drugs)
  • Take opioids for longer than a week
  • Take more pills, more often, than your dentist prescribed
question mark

Is your pain medication an opioid?

Here are some common names of prescription opioids:

  • Hydrocodone (Vicodin, Norco)
  • Oxycodone (Percocet, OxyContin)
  • Morphine
  • Codeine (Tylenol #3, Tylenol #4)
  • Fentanyl
  • Tramadol (Ultram)

Tips for using opioids safely

Sometimes an opioid is the best medication for your pain level and situation. Here are some guidelines that can help you use them safely:

  • Use opioid medications as prescribed and for severe pain only.
  • As your pain gets better, wait longer between doses.
  • Store your opioids in a secure, out-of-sight location.
  • Do not mix opioids or other medications that can cause drowsiness.
  • Do not mix alcohol and opioids.
  • Do not share the pills with others.
  • Dispose of any unused medications. Find a medicine take-back option near you at takebackday.dea.gov.

Tell your dentist about your use of:

  • Prescription pain medications
  • Benzodiazepines (Valium, Xanax, Klonopin)
  • Sedatives (Ambien, Seroquel)
  • Stimulants (Ritalin, Adderall)
  • Antidepressants (Prozac, Celexa)
  • Over-the-counter medicines, vitamins or herbals
  • Recreational drugs (marijuana, etc.)

And if you’re pregnant, be sure to tell your dentist.

1 JADA. Prevention of prescription opioid abuse: the role of the dentist.  
2 JAMA. Characteristics of opioid prescriptions in 2009.  
3 Morbidity and Mortality Weekly Report. Characteristics of initial prescription episodes and likelihood of long-term opioid use — United States, 2006–2015.  
4 Modern Healthcare. OTC meds more effective for post-surgery pain than opioids, study shows 

Sources: Centers for Disease Control (CDC). Take action to prevent addiction.
North Carolina Department of Health and Human Services. Managing pain after dental treatment

For more information on your Costco dental coverage and on support for drug misuse issues, the following resources can help.

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Healthy recipe

HEALTHY RECIPE

Spooky spider web Halloween hummus dip

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Ingredients: 9, plus dippers
Prep: 20 min
Makes 20 servings
Calories: 23
spider web halloween hummus plating suggestion
Ingredients:

2 pkg hummus, appx 2 (10 oz) containers or 2-3 cups homemade

3 cups finely chopped romaine lettuce

2 cups diced tomato

1 cup finely diced bell pepper

1 cup chopped cucumber (peeled and seeded) plus extra to taste

1/4 cup sliced black olives (optional)

1/4 cup Greek yogurt

1/2-1 cup crumbled feta cheese plus extra to taste

1/4 cup chopped green onion

Delish dippers

carrot sticks and/or celery sticks

thinly sliced bell pepper and/or cucumber

fresh pita wedges

pita chips

Directions:
Step 1

Spread hummus in a thin layer on a serving platter.

Step 2

Finely chop all veggies.

Step 3

Add Greek yogurt (or tzatziki sauce) to a piping bag or plastic bag with a corner edge to it. Cut the end of the bag and pipe a spiderweb pattern in the center. Start out with a vertical line down the center followed by an intersecting vertical line. Add diagonal lines (almost like you’re making pie slices), then finish up with the web detail. It may help to look at a photo while you pipe the design.

Step 4

Surround the hummus with the chopped veggies. First the lettuce, then remaining veggies, then a sprinkling of feta and green onion. You can add as many toppings as you’d like.

Step 5

Top with a few creepy plastic spider rings, and your appetizer is complete. Surround with your choice of dippers and enjoy!

Nutrition

Calories: 23kcal, Carbohydrates: 2g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Cholesterol: 3mg, Sodium: 73mg, Potassium: 95mg, Fiber: 1g, Sugar: 1g, Vitamin A: 916IU, Vitamin C: 12mg, Calcium: 34mg, Iron: 1mg

Source: Peas and Crayons