HEALTHY RECIPE

Immune-Boosting Chicken Turmeric Soup

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Ingredients: 11
Prep: 5 mins | Cook: 20 mins
Makes: 7 servings
Calories: 205kcal
Photo from Superhealthykids
Ingredients:

1 tablespoon olive oil

1 pound chicken breast, chopped

1 cup chopped red bell pepper

1 cup chopped onion

2 teaspoon ground turmeric

1 teaspoon minced fresh ginger root

3 teaspoon minced garlic

4 cup chicken broth, low-sodium

3/4 cup uncooked rice

1 cup unsweetened coconut milk

1/4 cup chopped basil, fresh

Directions:
  1. Place a large skillet pan on medium heat and drizzle with olive oil.
  2. Cook chicken in pan for 3 minutes, stirring occasionally. Add bell pepper and onion and cook until veggies are crisp-tender. Add turmeric, ginger, garlic and stir until fragrant.
  3. Add chicken broth and rice and bring to a boil. Reduce to simmer and then cover and let cook for 15 minutes.
  4. Add coconut milk and basil and let cook for 3 more minutes. Taste to make sure the rice has cooked through. Serve warm.
Nutrition

Calories: 205kcal | Carbohydrates: 19g | Protein: 21g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 47mg | Sodium: 74mg | Fiber: 2g | Sugar: 2g

Recipe Source: Superhealthykids.com

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