1 MIN READ
SEPTEMBER 2025
Protect yourself with free flushots and virtual physical therapy
Staying healthy has never been more convenient. Last year, ER visits related to the flu more than doubled among Costco employees. Protect yourself and others by getting your flu shot.
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Stop by your Costco pharmacy for a free flu shot
They’re available to all Costco employees. Walkups welcome — no appointment needed!
Help out your friends in the pharmacy department by getting your flu shot before the flu-season rush. Employees and family members enrolled in a Costco medical plan can also get their flu shot for free. Remind them to make an appointment with their provider or at a Costco pharmacy.
Make sure you’re moving safely as well
Omada for Joint & Muscle Health offers virtual one-on-one physical therapy with a licensed physical therapist to help you bounce back from an injury, build strength and flexibility, or stay pain-free during everyday activities.
Resources for you
Omada for Joint & Muscle Health offers virtual physical therapy with a licensed physical therapist. They can help you:
- Recover from an injury
- Build strength and flexibility
- Reduce pain during everyday activities
You can get assessed in as little as 24 hours. Then you’ll get:
- A free exercise kit
- Unlimited video visits and messages with a licensed physical therapist
- Video exercises and tools to track your progress
Omada’s personalized care for pelvic health includes pelvic exercises plus prenatal and postpartum care.
msk.OmadaHealth.com/Costco | 888-409-8687 | Age 13+ | No cost
Please note that Omada for Joint & Muscle Health isn’t available to residents of Illinois. For help finding physical therapy, contact your Aetna Health Concierge at 800-814-3543.
Omada for Joint & Muscle Health offers virtual physical therapy with a licensed physical therapist. They can help you:
- Recover from an injury
- Build strength and flexibility
- Reduce pain during everyday activities
You can get assessed in as little as 24 hours. Then you’ll get:
- A free exercise kit
- Unlimited video visits and messages with a licensed physical therapist
- Video exercises and tools to track your progress
Omada’s personalized care for pelvic health includes pelvic exercises plus prenatal and postpartum care.
msk.OmadaHealth.com/Costco | 888-409-8687 | Age 13+ | No cost
Omada for Joint & Muscle Health offers virtual physical therapy with a licensed physical therapist. They can help you:
- Recover from an injury
- Build strength and flexibility
- Reduce pain during everyday activities
You can get assessed in as little as 24 hours. Then you’ll get:
- A free exercise kit
- Unlimited video visits and messages with a licensed physical therapist
- Video exercises and tools to track your progress
Omada’s personalized care for pelvic health includes pelvic exercises plus prenatal and postpartum care.
msk.OmadaHealth.com/Costco | 888-409-8687 | Age 13+ | No cost