2 MIN WATCH
SEPTEMBER 2025
Video: Suicidal doesn’t always look suicidal
Depression isn’t always obvious. While it can make people feel sad and hopeless, it may not show on the outside. This video from the Campaign Against Living Miserably shows us that, sometimes, the people who need the most help don’t act the way we’d expect.
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Show transcript
Real talk from real people who contemplated suicide
Depression and thoughts of suicide are like tunnel vision — they can make any light or hope seem small and impossibly far away. Supportiv collected stories from people who changed their minds about suicide. Even Olympian Michael Phelps has admitted to wanting to die by suicide.
“I remember going to treatment my very first day. I was shaking, shaking because I was nervous. I said to myself so many times, ‘Why didn’t I do this 10 years ago?’ But, I wasn’t ready. I am extremely thankful that I did not take my life.” — Michael Phelps
All these stories have one thing in common: They’re so glad that they’re still here. See below for some examples from the article.
There’s always hope — and help
Remind someone that you’re a safe person to turn to or get help if you need it. There are free, anonymous, in-the-moment support options such as Resources for Living®. Call 833-721-2320 for help for you and your family if needed.
If you’re thinking about suicide or think someone might be at risk, call or text 988 to reach the Suicide & Crisis Hotline for immediate support, 24/7.
Looking for people who understand what you’re going through? Supportiv offers anonymous peer-to-peer group chats. All conversations are moderated and connect you with people who understand what you’re going through.
And don’t forget — you’re not alone. There are resources and people who can help.
Resources for you
Resources for Living (RFL®) offers free, confidential, in-the-moment mental health and crisis support, 24/7. You can also access six free counseling sessions, per issue, per year, with in-person, televideo and chat options. RFL is available to you and your household members. Dependent children living away from home can access RFL up to age 26.
RFL.com/Costco | 833-721-2320 (TTY: 711) | No cost
The Suicide & Crisis Lifeline is available to anyone. All conversations are free and confidential. You can call or text for yourself or for someone else who needs immediate help.
Call or text 988 | No cost
Supportiv provides 24/7/365 peer-to-peer mental health support via small group chats. All participants are anonymous, and all conversations are facilitated by a trained moderator. This program is available at no cost to all Costco employees, members of your household and your dependent children up to age 26.
Supportiv.com/Costco | Age 13+ | No cost
Resources for Living (RFL®) offers free, confidential, in-the-moment mental health and crisis support, 24/7. You can also access six free counseling sessions, per issue, per year, with in-person, televideo and chat options. RFL is available to you and your household members. Dependent children living away from home can access RFL up to age 26.
RFL.com/Costco | 833-721-2320 (TTY: 711) | No cost
The Suicide & Crisis Lifeline is available to anyone. All conversations are free and confidential. You can call or text for yourself or for someone else who needs immediate help.
Call or text 988 | No cost
Supportiv provides 24/7/365 peer-to-peer mental health support via small group chats. All participants are anonymous, and all conversations are facilitated by a trained moderator. This program is available at no cost to all Costco employees, members of your household and your dependent children up to age 26.
Supportiv.com/Costco | Age 13+ | No cost
Resources for Living (RFL®) offers free, confidential, in-the-moment mental health and crisis support, 24/7. You can also access six free counseling sessions, per issue, per year, with in-person, televideo and chat options. RFL is available to you and your household members. Dependent children living away from home can access RFL up to age 26.
RFL.com/Costco | 833-721-2320 (TTY: 711) | No cost
The Suicide & Crisis Lifeline is available to anyone. All conversations are free and confidential. You can call or text for yourself or for someone else who needs immediate help.
Call or text 988 | No cost
Supportiv provides 24/7/365 peer-to-peer mental health support via small group chats. All participants are anonymous, and all conversations are facilitated by a trained moderator. This program is available at no cost to all Costco employees, members of your household and your dependent children up to age 26.
Supportiv.com/Costco | Age 13+ | No cost