1 MIN READ
DECEMBER 2025
Chickpea pasta shells and cheese
Your boxed favorite gets a makeover with bean-based pasta. Chickpea pasta has more protein and fiber compared to traditional pasta. It’s also lower in calories.1 Cook frozen broccoli or spinach with the pasta to add even more fiber.
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Ingredients:
8 oz. uncooked chickpea pasta
3/4 cup low-fat 2% evaporated milk
2 tsp. cornstarch
1/2 tsp. kosher salt
1/4 tsp. ground turmeric
3/4 cup reduced-fat cheddar cheese, shredded
Directions:
Step 1
Cook pasta according to the package directions. Drain well and return to the pot.
Step 2
Meanwhile, in a small bowl, whisk the milk, cornstarch, salt and turmeric.
Step 3
Add the milk mixture to the pot of pasta.
Step 4
Cook over medium-low heat until the sauce is thickened, 2 to 3 minutes, stirring often.
Step 5
Remove from heat. Gradually add the cheese and stir until melted.
Serving size: 3/4 cupNutrition
Serving size: 3/4 cup | Calories: 319 | Total fat: 8 g | Saturated fat: 3 g | Sodium: 439 mg | Total carbohydrates: 42 g | Sugar: 7 g | Fiber: 8 g | Protein: 22 g
Source: WeightWatchers
1Healthline. Is chickpea pasta healthy? Here’s what a dietitian says.
With WeightWatchers, you can lose weight, eat healthier, move more and develop a more positive mindset. Costco employees can join now for as low as $9 per month, and spouses/domestic partners and dependents can join for as low as $14.50 each per month. Participants must be age 18 or older to join. Sign up at WW.com/Costco or call 866-204-2885.