Tag: Recipe

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Recipes

1 min read

1 MIN READ

MARCH 2026

Recipe: Greek chicken sheet pan dinner

Want a healthy, stress-free dinner that’s full of flavor? This Greek chicken sheet pan meal is packed with lean protein, fiber-rich veggies and gut-healthy ingredients — roasted together for a nutritious, satisfying dish with easy cleanup.

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Difficulty: Easy
Prep time: 15 min | Cook time: 35 min
Serves: 4
Ingredients:

3 tbsp. extra virgin olive or avocado oil

4 Kirkland Signature boneless, skinless chicken thighs

2 tbsp. fresh lemon juice

1 tsp. dried oregano

1/2 tsp. salt

1/2 tsp. pepper

2 zucchini, halved lengthwise and sliced

1 red bell pepper, cut into chunks

1/2 cup kalamata olives

Garnishes: freshly chopped parsley, feta cheese

 

Directions:
Step 1

Preheat the oven to 400°F.

Step 2

Combine the oil, chicken, lemon juice, oregano, salt and pepper in a large bowl. Marinate in the fridge while you prepare the veggies.

Step 3

Arrange the prepared veggies and olives on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.

Step 4

Place the chicken on top of the veggies and roast for 30 to 35 minutes.

Step 5

Top with fresh parsley, feta or other optional garnishes, then serve.

Boost your gut health

Your gut is home to trillions of good bacteria that keep your digestion, immunity and overall health on track. And they thrive on variety! Toss in any of these fiber-rich veggies for extra flavor and to keep your microbiome strong:

3 cloves of minced garlic

1 can (14 oz.) of artichoke hearts in water (drained and cut in half)

1 cup of cherry tomatoes (cut in half)

1 cup of Brussels sprouts (trimmed and halved)

A mix of different colored bell peppers

1 diced red onion

Nutrition facts

Serving size: 1  | Calories: 363 | Total fat: 19 g | Sodium: 496 mg | Total carbohydrates: 7 g | Sugar: 4 g | Fiber: 3 g | Protein: 27 g

Source: Cylinder

Looking for more healthy recipes?

With WeightWatchers program and app, you can lose weight, find healthy recipes, move more and develop a more positive mindset. Costco employees can join now for as low as $9 per month, and spouses/domestic partners and dependents can join for as low as $14.50 each per month. Participants must be age 18 or older to join. Sign up at WW.com/Costco or call 866-204-2885.

Categories
Recipes

1 min read

1 MIN READ

FEBRUARY 2026

Heart-healthy pasta e fagioli

It’s soup season! When colds and flus start making the rounds, nothing beats a quick, heart-healthy bowl of soup. This Italian classic is a hearty, veggie-packed soup with beans, pasta and a sprinkle of Parmesan. It’s comfort in a bowl.

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Heart health in every bite

Olive oil

Healthy fats to help lower bad cholesterol

Veggies

Fiber and antioxidants for blood pressure

Vegetable broth

Flavor without saturated fat

Beans and spinach

Plant protein and minerals for heart health

Pasta

Energy in a small portion

Parmesan

Flavor with minimal saturated fat

Difficulty: Easy
Prep Time: 15 min | Cook Time: 25 min
Serves: 6
Ingredients:

2 tsp. Kirkland Signature Olive Oil

1 rib celery, finely chopped

1 carrot, finely chopped

1 medium red onion, finely chopped

1 plum tomato, coarsely chopped

2 cloves garlic, finely chopped

4 cups vegetable broth

1/2 cup uncooked macaroni (ditalini or elbows)

15 1/2 oz. can pinto beans, rinsed and drained

5 oz. baby spinach, coarsely chopped

2 tbsp. grated Parmesan cheese

 

Directions:
Step 1

Heat oil in a medium pot over medium-high. Cook celery, carrot and onion until tender (about 8 minutes), stirring often.

Step 2

Add tomato and garlic. Cook until tomato softens (about 6 minutes).

Step 3

Stir in broth and pasta. Bring to a boil, then reduce to simmer. Cook uncovered until pasta is tender (about 8 minutes).

Step 4

Add beans and spinach. Cook until heated through and spinach wilts (about 2 minutes).

Step 5

Divide into bowls and top with Parmesan.

Nutrition facts

Serving size: 1 1/2 cups plus 2 tsp. cheese  | Calories: 177 | Total fat: 3 g | Saturated fat: 1 g | Sodium: 638 mg | Carbs: 24 g | Sugar: 4 g | Fiber: 6 g | Protein: 7 g

Source: WeightWatchers

With WeightWatchers you can lose weight, eat healthier, move more and develop a more positive mindset. Costco employees can join now for as low as $9 per month, and spouses/domestic partners and dependents can join for as low as $14.50 each per month. Participants must be age 18 or older to join. Sign up at WW.com/Costco or call 866-204-2885.

Categories
Recipes

1 min read

1 MIN READ

JANUARY 2026

6 easy rotisserie chicken meals

Balancing a busy schedule and a balanced diet on a budget can be tricky. But there’s a solution right in the warehouse. Pick up a Kirkland Signature rotisserie chicken and feed yourself and your family all week.

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If you’re enrolled in the Costco medical plan:

Chicken salad wraps

Shred the chicken and mix with mayo, celery and a little mustard. Wrap in a tortilla with lettuce for a grab-and-go meal.

Chicken soup

Simmer chicken with broth, noodles or rice, carrots and celery for a comforting, hearty soup that’s ready in minutes.

BBQ chicken sandwiches

Mix shredded chicken with barbecue sauce, pile onto buns, and top with coleslaw for a sweet and tangy meal.

Chicken quesadillas

Layer chicken, cheese and salsa between tortillas. Cook in a skillet until crispy and serve with sour cream or guacamole.

Chicken and veggie stir-fry

Slice chicken and toss with mixed vegetables in a skillet. Add soy sauce and serve over rice for a fast, healthy dinner.

Easy Thai chicken veggie bowl

Difficulty: Easy
Prep Time: 5 min
Serves: 1

Here’s another take on chicken and veggies. Meal prep all the ingredients for this bowl ahead of time and you can pull this easy lunch or dinner together in a flash. Recipe adapted from WeightWatchers.

Ingredients:

2 tbsp. Thai peanut sauce

2 tsp. fresh lime juice

1 cup broccoli slaw

1/2 cup rotisserie chicken, shredded

1/2 cup shelled edamame

1/2 cup cooked sweet potato, cubed

 

Directions:
Step 1

In a medium bowl, whisk together the peanut sauce and lime juice.

Step 2

Then add the broccoli slaw and chicken to the bowl. Toss to coat.

Step 3

In a shallow bowl, arrange the edamame and sweet potatoes.

Step 4

Top the edamame and sweet potatoes with the chicken mixture, then serve and enjoy!

Nutrition facts

Serving size: 1 bowl  | Calories: 398 | Total fat: 10 g | Sodium: 487 mg | Total carbohydrates: 43 g | Sugar: 6 g | Fiber: 10 g | Protein: 34 g

Need more healthy meal ideas?

If you’re enrolled in the Aetna® medical plan, you can work with a registered dietitian through the Live Healthy Team. They can offer guidance on meal planning, nutrition and weight management. To get started, call the Live Healthy Team at 800-814-3543, Monday–Friday, 7 am–7 pm CT.

Source: WeightWatchers

Looking for even more healthy recipes? With the WeightWatchers program and app, you can lose weight, eat healthier, move more and develop a more positive mindset. Costco employees can join now for as low as $9 per month, and spouses/domestic partners and dependents can join for as low as $14.50 each per month. Participants must be age 18 or older to join. Sign up at WW.com/Costco or call 866-204-2885.

Categories
Recipes

1 min read

1 MIN READ

DECEMBER 2025

Chickpea pasta shells and cheese

Your boxed favorite gets a makeover with bean-based pasta. Chickpea pasta has more protein and fiber compared to traditional pasta. It’s also lower in calories.1 Cook frozen broccoli or spinach with the pasta to add even more fiber.

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Difficulty: Easy
Prep Time: 5 min | Total Time: 20 min
Serves: 4
Ingredients:

8 oz. uncooked chickpea pasta 

3/4 cup low-fat 2% evaporated milk

2 tsp. cornstarch

1/2 tsp. kosher salt 

1/4 tsp. ground turmeric 

3/4 cup reduced-fat cheddar cheese, shredded 

 

Directions:
Step 1

Cook pasta according to the package directions. Drain well and return to the pot. 

Step 2

Meanwhile, in a small bowl, whisk the milk, cornstarch, salt and turmeric. 

Step 3

Add the milk mixture to the pot of pasta. 

Step 4

Cook over medium-low heat until the sauce is thickened, 2 to 3 minutes, stirring often.

Step 5

Remove from heat. Gradually add the cheese and stir until melted.  

Serving size: 3/4 cup
Nutrition

Serving size: 3/4 cup  | Calories: 319 | Total fat: 8 g | Saturated fat: 3 g | Sodium: 439 mg | Total carbohydrates: 42 g | Sugar: 7 g | Fiber: 8 g | Protein: 22 g

Source: WeightWatchers 

1Healthline. Is chickpea pasta healthy? Here’s what a dietitian says.

With WeightWatchers, you can lose weight, eat healthier, move more and develop a more positive mindset. Costco employees can join now for as low as $9 per month, and spouses/domestic partners and dependents can join for as low as $14.50 each per month. Participants must be age 18 or older to join. Sign up at WW.com/Costco or call 866-204-2885.