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3 min read

3 MIN READ

Catch conditions early when they’re easier to treat

Skin cancer and breast cancer are the two most common cancers among Costco employees. More than 6,000 employees and their family members are dealing with skin cancer. Nearly 1,800 have been diagnosed with breast cancer. Find out how you can catch these conditions early, when treatment is most effective.

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The power of preventive care

Preventive services such as annual physical exams and mammograms are powerful weapons in fighting these cancers. A recent study shows that regular mammograms reduce the risk of dying from breast cancer by 50%.1 Only 21% of Costco employees and family members get all of their recommended preventive services each year. Are you up to date on your preventive care?

Routine preventive care helps you stay ahead of illness and disease so you can be your best. Preventive care includes services such as your annual physical, certain blood tests, cancer screenings and vaccines, even dental cleanings and vision exams. This kind of care helps you and your doctor know how you’re doing. Most importantly, it can catch a health condition in its earliest stages, when it’s easier to treat.

How to find a PCP

Employees and their family members enrolled in a Costco medical plan can find an in-network primary care provider by visiting Costcobenefits.com and clicking “Find a Doctor” under Health & Wellness. 

Mainland employees can learn more about how to find the PCP that’s right for them in this Aetna ID card update:

Aetna ID card update for mainland employees

To make it easier for you and your family members enrolled in an Aetna medical plan to access preventive care, your new Aetna ID card will have a PCP listed for you and each family member.

Here are a few other things to know: 

  • Your plan hasn’t changed. It’s not an HMO. You are not required to see the PCP on your ID card and your plan doesn’t require a referral to see a specialist.
  • Your PCP was carefully selected. If you’ve seen a PCP in the last two years, we’ve added the most recent PCP or practice name to your card.
  • If you haven’t, we looked for PCPs accepting new patients within 25 miles who have met the Aetna Smart Compare® high standards for care.
  • You can change your PCP at any time, and as many times as you need, by calling your Aetna Health Concierge* at 800-814-3543 (TTY: 711).
  • If you change your PCP, we’ll send you a new card. Your digital ID card will be available on your Aetna member website the next day.
  • Note: If you see a physician’s assistant (PA) or nurse practitioner (NP), you may see the supervising physician’s name or the practice name on your card.

Your PCP is your partner in good health

Your primary care physician (PCP) is your first stop for preventive care. They can give you your annual physical and order blood work, tests and screenings.

Here are some recommended preventive services. Your age, gender, and family and personal medical histories can make a difference in which services you need and when to start them. Ask your doctor what’s right for you.

Don’t forget about dental and vision exams

Learn more about what regular dental care can do for you here.

It’s important to get an annual eye exam, even if you have perfect 20/20 vision. Eye exams can help catch brain tumors, cancer, heart disease and more. In 2024, over 100,000 Costco employees and family members got their annual eye exam. Nearly 3,400 discovered a condition they didn’t know about, giving them the opportunity to seek care. The most common conditions were:

  • High blood pressure or cholesterol
  • Diabetes
  • Cataracts
  • Glaucoma

Employees and their family members enrolled in a Costco medical plan are automatically enrolled in vision coverage.

The plan will pay:

  • Up to $80 for your annual refractive eye exam
  • $175 toward the purchase of prescribed eyewear every year (you don’t have to spend it all at once)

You also get $1,750 toward the purchase of prescribed medically necessary hearing aids every four years.

Protect your health by quitting tobacco or nicotine for good

If you use tobacco and/or nicotine, think about making this your year to quit. The Costco Tobacco & Nicotine Cessation Program can provide the support you need with a plan personalized for you. You’ve got so much to gain once you stop smoking, using tobacco or vaping, including: 

  • A lower risk for heart attack and certain cancers
  • Improved blood flow
  • Better lung function
  • A lower risk for gum disease, tooth loss, dry eye syndrome and cataracts

And that’s just a start. Imagine climbing stairs or playing with the kids and not being out of breath. Even food tastes better! Visit Costcobenefits.com and click “Quit Tobacco” under Health & Wellness to start your journey to quitting for good. 

1American Association for Cancer Research. Mammography screening and risk of breast cancer death: a population-based case-control study.

*Available to mainland employees only. 

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TAKE THE PLEDGE

Support for the Costco Family

What’s most important to Costco as a company? The health and wellness of our employees and their families. That’s why we provide benefits to help with almost any challenge. But with all the benefits available to you and your family, it can feel like a lot to learn.

We’re here to help! Take the 2025 We’re in This Together (WITT) pledge, along with your spouse or domestic partner, to sign up for emails and texts from Costco Benefits. It’s the best way to discover, understand and use your benefits to feel better.

After you pledge, you’ll have an opportunity to tell us what you value about your benefits in a short survey.

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What do you need help with?

Your Costco benefits offer support for your physical, emotional, financial and, new this year, social well-being. When you’re physically, emotionally and financially healthy, you’ll experience the positive impact on your social well-being. 

To see some of the ways your Costco benefits can help you feel better, choose a well-being pillar from the drop-down list below.

To find website links, phone numbers, costs (no cost or low cost), age requirements and whether enrollment in a Costco medical plan is required for each listed benefit, turn to your 2025 Benefits Guide, your one-stop shop for all things benefits.

Do you…Try…
…need help finding a primary care physician (PCP)?The PCP listed on your Aetna ID card. You can change it at any time.
…have trouble sleeping?Sleepio, the online sleep improvement program 
…have foot, back or knee pain? FitMyFoot for custom foot insoles without a prescription 
…want to join a gym? LifeMart for employee discounts on gym memberships and virtual fitness 
…have gut or digestive issues? Cylinder* for virtual digestive care and a free gut microbiome test 
…want to lose weight? WeightWatchers, now with even lower monthly rates for Costco employees and their family members

Omada for Prevention & Weight Health for a free smart scale to support your weight loss goals 

A Live Healthy Team** registered dietitian who can help you develop a meal and nutrition plan 

Do you…Try…
…need to find the right therapist for you and your famiy?Resources for Living offers multiple options for finding a therapist, including the new Alma search tool with unlimited free 15-minute consultations. Access six free counseling sessions per person, per issue, per year.
 …want to work on a specific personal goal?Resources for Living’s well-being coaches to help you achieve almost any goal  
…need support for a child with autism?An Aetna Autism Advocate**, who can answer questions and connect you to providers and resources  
Call 866-724-0604 (TTY: 711) option 5 
…need psychiatry or medication management?Talkiatry or Telemynd for virtual psychiatry for kids, teens and adults 

Do you…Try…
…need some help with your taxes?Resources for Living and get a 25% discount on tax preparation services 
…want to buy Costco stock? Employee Stock Purchase Plan so you can invest in Costco stock 
…want to prepare for retirement? Logging in to the T. Rowe Price Costco Retirement Plan to explore retirement planning and investment options  
…want to learn how to manage your money or buy a house or car? SmartDollar for budgeting tools and free one-on-one financial coaching 
…want to save money on gyms, fitness or childcare? LifeMart for employee discounts on gym memberships, virtual fitness and childcare***

For more details on some of the benefits above, see the resources below.

*Not available in Puerto Rico.
**Available to mainland employees only.
***Childcare discounts not available in Puerto Rico.